My Favorite Things
Affordable, compassionate tools to support your wellness, navigate grief, and bring balance back into your life.
The Charvet Bookshelf
Healing Heart Blend
A soothing essential oil blend for grief could be created by combining frankincense, bergamot, and lavender, each known for its calming, grounding, and uplifting properties. Here’s a suggested blend to support emotional balance and comfort:
Frankincense x4 Drops: Helps ease feelings of sadness
Bergamot x3 Drops: Helps reduce stress and anxiety, while boosting mood
Lavender x3 Drops: Promotes relaxation and emotional peace
You can use this blend in a diffuser, add it to a carrier oil for a comforting massage, or add a few drops to a warm bath. This combination encourages relaxation, peace, and emotional balance while gently soothing feelings of grief.
Helpful Products
Community Support
I welcome you to explore my free Facebook group for support, guidance, and inspiration as you navigate grief and reclaim your wellness journey.
My favorite secret…
Need something amazing to go in your water? How does something that sets you up for success sound? With electrolytes, natural sugars, and a ton of feel-good nutrients — it’s at least worth checking out!